The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me.
I lost 80lbs,four years ago. My knees and feet don't hurt anymore. I have so much more energy! I can help you find your Optimal Health too! Call me and let's talk about your goals and what you would like to change in your life!
*Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. Clients are in weight loss, on average, for 12 weeks.